Health Horizon Conversation Tool
Improve your health → extend your life & increase every year's value
Patient profile
Current age
55 years old
Biological sex
Male
Female
Health improvement level
Moderate lifestyle changes
NoneModerateSignificantOptimal
Current health state
Without changes
68
13 yrs left
With improvements
78
23 yrs left
Years you could gain
+10
by improving health
Factor impact
0 yrs
no factors selected
Your horizon — life remaining
Current path
Improved path
Risk & protective factors
10 risk factors · 10 protective factors — select all that apply
Risk factors
Protective factors
Health horizon spectrum — current position & target
Your journey toward Peak Health
Peak health50–60
Strong60–70
Stable70–75
At risk75–80
Frailty80–85
Severe85+
Current state
Target with improvements
Personalised roadmap to peak health
Select risk factors above to generate a personalised roadmap — showing which changes to make first and the years each one can recover.
Take-home summary
Your health horizon — today's conversation
Without changes
Life to age 68
13 yrs · 7.7% per year
With improvements
Life to age 78
23 yrs · 4.3% per year
Risk factors identified
None identified today
Protective factors
None identified today
Health state
Peak health (50–60)